A few years ago, I was in a stressful (very stressful) situation at work, so much so that I couldn’t get sleep and it starting affecting my health.

Finally, in a discussion with my manager (I wish more people had the fortune to have managers like him) – he asked me a simple question. ‘Kush, how is it helping to stress about this situation?’

The question stayed on and I had a learning opportunity. Stressful situations aren’t really bad – they push you.

You can choose to stress about them or do something about them.

I worked on this – more and more, choosing to action, instead of stressing about stuff.

I am not perfect, but this is WIP and it’s helping.